Canadian Fitness Industry Leadership Award

This year marks the sixth annual Canadian Fitness Industry Leadership Award. On March 14th, 2019, this award was presented to a Fitness Industry Council of Canada member who has, throughout the years, proven to be an industry leader. This individual is passionate about the wellbeing and promotion of the fitness industry and has contributed significantly in its growth.

Fitness Industry Council of Canada is proud to announce Maureen “Mo” Hagan as the 2019 recipient.

Maureen “Mo” Hagan has made a significant impact on the fitness industry, as an award-winning, innovative and passionate fitness expert and as a savvy business person.

Who encouraged you to go after your dreams?

As we help to inspire positive change for women worldwide on International Women’s Day,  we invite you to put your hands out and STRIKE THE #BalanceforBetter POSE and post the name of a woman who helped you to ‘SHINE’ a light on your path in life?

Post your picture on social media and tag that person to win a copy of

Contest to Win a copy of SHINE. We will select 10 winners this week. Use the hashtag #shine to enter. Don’t forget to share it with the people who inspire you the most.

Who has inspired me?

I would like to recognize Jane Riddell, president at GoodLife Fitness as someone that has encouraged me. Jane has inspired me for 35 years and granted me the opportunities to grow into the leader that I have become today.  She held the torch, which lit my passion (and path), and I will always be grateful for her belief in me. 

The 10 extraordinary women featured in SHINE are: Maureen (Mo) Hagan, Lani Gelera, Mariam Griffith, Nathalie Plamondon-Thomas, Kim Standeven, Tasha Hughes, Pascale Hansen, Adrienne Friedland Blumberg, Lynn Williams and Kim Roy.

Lets make International Women’s Day OUR day – Do what you can to truly make a positive difference for women everywhere.
Enter on Facebook.

Making Fitness a Habit

A habit is an automatic activity we do consistently in our daily lives without thinking about it, from brushing our teeth to walking the dog before work to having a coffee when we wake up.

We all know it’s difficult to kick a bad habit, but kickstarting a good one isn’t easy, either.

Knowing the science behind building a habit can help take the guesswork out of forming good fitness habits.

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