The Official Website of Mo Hagan - Inspiring Positive Change Worldwide

Resources for Fitness Professionals by Maurren Mo Hagan –

Stick Figures on brown background illustrating poses

Power Poses to Boost your Confidence

Try these three key poses that will help you increase confidence in any situation and allow you to change your mood during the day. When you adopt one, make sure you take up a lot of space and hold your arms and legs away from your body.

Person with their back to the camera and arms raised in cheer and text overlaying the image about success.

What Drives You to Succeed?

Understanding your social motives to help you harness motivation and take success to the next level.

Cartoon drawing of Mo Hagan smiling with arms crossed next to another female doing the same.

The Style-L.I.S.T. Assessment Tool

The STYLE-L.I.S.T. is a personal assessment tool to know yourself and master communication from the International No.1 Best Seller THINK Yourself® A RELATIONSHIPS PRO, by Nathalie Plamondon-Thomas and Maureen Hagan.