July in Canada is a time to celebrate our freedom, reflect on our strength, and recognize the power of community. As we mark Canada Day, I invite you to consider not just the gift of living in a free country, but the responsibility and opportunity to choose growth, pursue bold goals, and lift one another higher.
That’s what “The Next Level” means to me in 2025—and if you’re reading this, I know you’re on that journey too.
Now that we’re halfway through the year, it’s the perfect time for a mid-year Moment of reflection. Are you where you thought you’d be when the year began? If not, good news: You’ve still got six months to take powerful steps forward.
Three Mid-Year Moves to Reignite Your MO’mentum
Reconnect with Your “Why.” What did The Next Level mean to you in January? Was it about energy? Health? Leadership? Legacy? Revisit your goals and revise them if they no longer align with the person you’re becoming.
Set ONE Bold Intention. Don’t wait for September. Choose one big goal for Q3 and commit to it. That HYROX competition, that certification, that keynote, that promotion, that new career—start now!
Fuel Your Journey with Community. No one soars alone. The strength we gain from each other is what makes change sustainable. Who’s in your corner—and who are you lifting as you rise?
This brings me to someone who’s lifting others in a big way: Jen Govier.
Jen’s story is the perfect companion to this message of mid-year courage and action. In the July episode of my podcast A MO’ment with MO, Jen shares how she left a 25-year corporate career to launch her brand—HUX Performance Underwear—born from one bold idea and a very real moment of vulnerability.
Her leap of faith, her passion for empowering women, and her relentless pursuit of innovation are lessons in what it truly means to lead boldly, live fully, and build a MO’vement that makes a difference.
Listen now to be inspired by Jen’s story—and discover what’s possible when you permit yourself to bet on YOU.
Jen will also be joining me this August at canfitpro Global as a featured speaker for SHE SOARS: Leadership & Legacy—a Saturday morning panel that will ignite your entrepreneurial spirit and elevate your leadership game. You won’t want to miss it.
Why You Need to Be at canfitpro Global 2025
Let me tell you something I know with every cell of my being: one event can change
your life.
Years ago (okay, many years ago), it took someone believing in me—thank you, Patch! He encouraged me to attend a business session as my very first international fitness conference. I was hesitant. I didn’t know if it was worth the time. But I said yes! I walked into the session where I had to sit on the floor (because it was sold out), and that one decision set my entire career in MO’tion. That’s where it all began. My career changed forever following that day!
And now, I’m inviting you to have your life-changing moment at canfitpro Global 2025.
This isn’t just Canada’s fitness event and tradeshow of the year—it’s where passion gets reignited, connections are made, careers are launched, and clarity is found. It’s where you remember why you started and leave with the fire to keep going.
This is your sign if you’ve been feeling stuck, tired, or uncertain about what’s next.
Sign up here: https://www.canfitpro.com/events2025/global/
Show up. Let yourself be surrounded by people who believe in better, who believe in YOU. Because when you walk through those doors in August, you won’t just be attending an event. You’ll be stepping into a community. Into possibility. Into the next level of who you’re becoming.
This July, celebrate more than just a country—celebrate your courage.
Celebrate how far you’ve come. Then, recommit to where you’re going. With the right mindset, MO’tivation, and people by your side, there’s no limit to how high
you can soar.
Let’s take the second half of 2025 to The Next Level—together. I’ll see you at canfitpro Global.
Mo
