Presented by Maureen (Mo) Hagan

Mindfulness is a:
▪ Way of living
▪ A way of being in the MO’ment

A Practice of Mindfulness includes:

▪ Self-acceptance
▪ Self-understanding
▪ Self-care


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Mindfulness for MO’tivation & Success!

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15 Minute Morning Success Routine - 2022-11

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