As I step into a new decade of my career in the fitness industry, I am excited to see how 2025 promises to be truly next level! For me, this year is about living at new heights: increasing longevity, uncovering a renewed source of energy, and spiritual growth, and fully embracing the person I’m meant to become.
This blog is Part 2 of my 4-Part Blog Series to help elevate 2025 for all of you. To kick off the year, in Part 1 of this Blog Series I welcomed the new year by sharing my personal training goals to take it to the next level in 2025. We need to elevate our energy to achieve our goals and reach the next level. In this blog, I’m thrilled to take you deeper into the concept of energy as your ultimate edge to help you reach your next level this year.
Erin King, bestselling author, keynote speaker, and one of the world’s foremost experts on personal energy management, inspired me (as she always does) with her end-of-year message. Whenever I connect with Erin, she never fails to ignite my MOJO! What struck me most this time was learning about her groundbreaking work this past year. Erin and her team of Ph.D. researchers performed and published the world’s largest scientific study on personal human energy management. Their mission? To uncover how individuals with both high energy and high life satisfaction sustain long-term vitality. Erin’s declaration that “Energy is your edge” resonated deeply with me.
Curious to learn more, I took her free online “The Energy Exam”, which revealed my unique energy type and the science behind it. The insights not only confirmed what I’ve always known about myself as a leader but also highlighted how my energy vibe is central to my identity and influence. This realization has given me a fresh perspective on how crucial it is to invest in this energy as I embark on my next-level journey. If you’re curious to learn what energy type you have and discover the science behind it, you can access the “The Energy Exam” here: https://erinking.com/energy-exam
The knowledge I gained from this quick, engaging exam has been nothing short of monumental, setting the stage for a year of purpose, power, and boundless energy. I’m excited to share that Erin King herself will be a guest on an upcoming episode of my podcast, A MO’ment with MO, in March 2025. This will be an incredible opportunity to learn MO’re from her and uncover strategies to amplify your energy and your life.
Let’s make 2025 the year we elevate our energy—together! According to numerology, 2025 is a 9 year (2 + 0 + 2 + 5 = 9), symbolizing completion and transformation. It’s the perfect time to align your energy with intention, reprogram your mindset, and embrace new beginnings. This is your opportunity to clear the slate, create space for fresh visions, and seize new opportunities. Stay tuned for Part 3, where I’ll unveil canfitpro’s 2025 Top 10 Health, Wellness & Fitness Trends! These insights are designed to inspire and guide you as a health, wellness, and fitness professional, helping you discover exciting opportunities to elevate your MO’tivation and impact.
