Beth is a best-selling author of three books and has created three professionally produced fitness videos. Beth’s mission is to educate and motivate her students to be the best that they can be in body, mind, and spirit. Beth operates a successful Virtual Fitness Studio out of her home, where she inspires and motivate her fitness clients.

For more information:
Website: https://www.betholdfield.ca/
Instagram: @betholdfield_fitness
Facebook: facebook.com/Rigaud.Quebec.Canada/