From Intention to Elevation: My Journey Through 2025
How setting clear intentions turned 2025 into my year [...]
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Beyond Fitness: Lessons on Resilience and Connection from canfitpro Global 2025
Gratitude is the first word that comes to mind [...]
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Reignite Your Fire — Let Freedom, Strength & Community Fuel Your Second Half of 2025
July in Canada is a time to celebrate our [...]
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The MO’st Wonderful Time of the Year
June is truly the MO’st Wonderful Time of the [...]
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From Seeds to Soaring: Realizing the Possibilities Through MO’vement and Mental Wellness
As May blooms in full colour, it's time to [...]
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Planting the Seeds of Innovation, Inspiration & Imagination
Spring is here, and with it comes the perfect [...]
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Elevate Your Energy: Inspiring Inclusion & Embracing Change
This month, two powerful voices inspire us to harness [...]
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Beating the February Blues: Re-Energize Your Body, Mind, and Mood
With the right fitness and wellness strategies, we can [...]
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Elevating 2025: Energy, Growth, and Becoming MO’re
This guidebook is both a personal declaration and a [...]
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Using IKIGAI to Get to Your Next Level
IKIGAI, which translates to "reason for being," is a [...]
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