How setting clear intentions turned 2025 into my year of breakthroughs in training, leadership, and legacy — and how you can elevate your next level too.
It’s amazing how powerful setting intentions can be.
At the start of this year, I declared 2025 would be a pivotal year — a chance to take life to the next level in training, energy, learning, and leadership.
Guided by my theme of Elevating 2025: Energy, Growth, and Becoming More, I set three “next level” goals for myself. And already, the year is shaping up exactly as I intended — not only achieving personal milestones but also creating a legacy of impact and inspiration.
I witnessed this most powerfully at canfitpro global, where together we lifted the bar for leadership, connection, and community.
One of the most exciting parts of this journey has been in my own training. With the support of my personal trainer, I have elevated my fitness level beyond what I believed possible.
In just one month, I will step onto the competition floor at HYROX Toronto in the Women’s Open division. This event — the sport of fitness racing — will mark the achievement of my first “next level” goal of 2025.
The commitment, accountability, and encouragement of my trainer have been game-changing, pushing me to new levels of strength, endurance, and confidence.
My second and third goals are yet to be revealed. What I will share is that at least one of them connects to the numerological meaning of 2025.
When you add 2 + 0 + 2 + 5, you get 9, a number symbolizing completion and transformation. For me, this is a reminder that this year is not just about checking boxes but about stepping fully into the next chapter of growth, energy, and purpose.
As we move into September and the final quarter of this extraordinary year, I invite you to pause and reflect on your own journey.
Take a MO’ment to revisit, revise, and refresh your goals. Consider using the IKIGAI framework — what you love, what you’re good at, what the world needs, and what you can be paid for — as your guide to uncover your “reason for being.”
When you align with your IKIGAI, you step into a higher level of clarity, fulfillment, and joy.
This is the perfect season to seize new opportunities, elevate your energy, and commit to becoming more than you thought possible.
If you’d like to hear more about what I’m doing — or perhaps even join me on this journey — reach out. Let’s elevate together and make 2025 truly extraordinary.
