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DTSTART;VALUE=DATE:20240405
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UID:19747-1712275200-1713052799@mohagan.com
SUMMARY:POSTPONED - Join Mo for a Wellness Retreat in Beautiful Antigua!
DESCRIPTION:  \n— EVENT POSTPONED UNTIL NOV. 2024 —\n— NEW DATES TO BE ANNOUNCED SOON — \n  \nJoin us for a week of all-inclusive wellness in Antigua this April. \nMeet fellow wellness enthusiasts\, enjoy activities provided by Canadian fitness and wellness professionals\, and get away from it all with plenty of self-care in the sun at The Verandah Antigua. \nPackages include: \n\n\nExclusive event swag bag (approx. value of $400)\nDaily activities including yoga\, meditation and more\nCulinary experience\nHiking excursion\nWelcome mixer and beach BBQ dinner\n1st checked bag free\n4\,000 extra Aeroplan® points with our new way to earn\n\n\nDeparture from Montreal or Toronto starting at $4\,899 per person* \nView the activity calendar \nBook as of: November 30\, 2023 until sold out!\nDeparture dates: April 5 (departure from Montreal) and April 6\, 2024 (departure from Toronto)\nApplicable to: Vacation packages to The Verandah Antigua \nA minimum of 20 participants is required for the execution of this trip. A full refund will be issued in the event this trip is cancelled. \n  \nSpace is limited! Secure your spot now. \nBook your package from Toronto \nBook your package from Montreal
URL:https://mohagan.com/event/join-mo-in-beautiful-antigua-for-a-wellness-retreat/
LOCATION:The Verandah Antigua\, 38W8+QM\, Long Bay\, Willikies\, Antigua and Barbuda
CATEGORIES:Fitness,Good Life,Health,Retreat,Strength,Yoga
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DTSTART;TZID=America/Toronto:20230819T160000
DTEND;TZID=America/Toronto:20230819T173000
DTSTAMP:20260501T061641
CREATED:20230605T132852Z
LAST-MODIFIED:20230605T132852Z
UID:19368-1692460800-1692466200@mohagan.com
SUMMARY:30 Best Moves for Ageless Core
DESCRIPTION:  \nRoom 718A \nSaturday\, August 19\, 2023 \n4:00 p.m.-5:30 p.m. ET \nPresenter: Leslee Bender
URL:https://mohagan.com/event/30-best-moves-for-ageless-core/
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://mohagan.com/wp-content/uploads/2023/06/woman_plank.jpg
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DTSTART;TZID=America/Toronto:20230818T143000
DTEND;TZID=America/Toronto:20230818T151500
DTSTAMP:20260501T061641
CREATED:20230605T132316Z
LAST-MODIFIED:20230605T132316Z
UID:19362-1692369000-1692371700@mohagan.com
SUMMARY:Newbody
DESCRIPTION:Co-presenters: Tracy Sousa\, Sue Staresinic \nNEWBODY combines the best of cardio and strength training that is functional in nature. The class integrates both light hand weights 1-3 lbs and resistance tubing in this low-impact\, multi-level workout ideal for all bodies and abilities. Whether you are new to group fitness or looking to build additional strength and stamina NEWBODY will help you keep you fit for life.
URL:https://mohagan.com/event/newbody/
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://mohagan.com/wp-content/uploads/2023/06/resistance_exercise.jpg
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DTSTART;TZID=America/Toronto:20230818T120000
DTEND;TZID=America/Toronto:20230818T130000
DTSTAMP:20260501T061641
CREATED:20230605T131859Z
LAST-MODIFIED:20230605T131859Z
UID:19360-1692360000-1692363600@mohagan.com
SUMMARY:Anniversary Workout
DESCRIPTION:
URL:https://mohagan.com/event/anniversary-workout/
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://mohagan.com/wp-content/uploads/2023/06/legs_yoga-scaled.jpg
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DTSTART;TZID=America/Toronto:20230603T130000
DTEND;TZID=America/Toronto:20230603T140000
DTSTAMP:20260501T061641
CREATED:20230529T143826Z
LAST-MODIFIED:20230529T143826Z
UID:19344-1685797200-1685800800@mohagan.com
SUMMARY:2023 National Health & Fitness Day
DESCRIPTION:Fitfun Medley\nFitness for All\nNational Health and Fitness Day\nJune 3\, 2023\n \nCanada Life Parking Lot\n255 Dufferin Ave.\, London\, ON\n1:00 pm – 2:00 pm \nLoredana\, Mo\, Theresa\nCardio\, Strength and Yoga Stretch.
URL:https://mohagan.com/event/2023-national-health-fitness-day/
LOCATION:Canada Life\, 255 Dufferin Ave.\, London\, Ontario\, N6A 4K1\, Canada
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/png:https://mohagan.com/wp-content/uploads/2023/05/2023_national_health_fitness_day.png
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