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Apr 5 2024

April 5, 2024 - April 13, 2024

POSTPONED – Join Mo for a Wellness Retreat in Beautiful Antigua!

The Verandah Antigua 38W8+QM, Long Bay, Willikies

-- EVENT POSTPONED UNTIL NOV. 2024 -- -- NEW DATES TO BE ANNOUNCED SOON -- Join us for a week of all-inclusive wellness in Antigua this April. Meet […]

Aug 19 2023

August 19, 2023 @ 4:00 pm - 5:30 pm

30 Best Moves for Ageless Core

Room 718A Saturday, August 19, 2023 4:00 p.m.-5:30 p.m. ET Presenter: Leslee Bender

Aug 18 2023

woman sitting with resistance band exercise.

August 18, 2023 @ 2:30 pm - 3:15 pm

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NEWBODY combines the best of cardio and strength training that is functional in nature.

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