Self-care is an important element in the equation to realizing your goals. If we only focus on one aspect of our wellbeing and forget about the rest, we may find ourselves out…
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MO’s September Give “Back to You” Challenge – Week 1
With summer coming to a close, the time for getting back to school, back to work and going after a new season of goals is here. It’s a time for…
A Labour of Love: Hard work pays off for canfitpro’s 2021 Award Recipients
Celebrating canfitpro’s 2021 Award Recipients! Every year I am always MO’tivated and inspired by the incredible stories and achievements of our canfitpro Award Winners. It is encouraging to see so many fitness…
MO’s MO’ments and Lessons from the 7th Annual Women Who Influence Event
This year I had the privilege of co-hosting the 7th Annual Women Who Influence Event and for the first time, the entire event was live online. Never could I have…