Each day I will give you a meaning for each letter from the word SUCCESS to get you going on YOUR morning routine. Today the letter “S” – SIT in stillness to become mindful of your breathing, thoughts, feelings, or just be in the now – do this for 5 minutes! Find out what “U” stands for tomorrow! SUCCESS is an acronym for a 7 step method. Self-mastery requires self-discipline around the way you think, feel and act. Challenge yourself to this ritual first thing every morning for 30 days in a row!
15 Minute Morning SUCCESS – SIT in Stillness
