Each day I will give you a meaning for each letter from the word SUCCESS to get you going on YOUR morning routine Today the letter “S” – SIT in stillness to become mindful of your breathing, thoughts, feelings, or just be in the now – do this for 5 minutes! Find out what “U” stands for tomorrow! SUCCESS is an acronym for a 7 step method. Self-mastery requires self-discipline around the way you think, feel and act. Challenge yourself to this ritual first thing every morning for 30 days in a row! Create MOmentum in Your Life with this Virtual Coaching Program – Think Yourself Successful Program $75.00 BUY NOW
Written by Mo Hagan
Maureen (Mo) Hagan is vice president of program innovation for canfitpro and GoodLife Fitness. She is a global fitness ambassador and has been recognized for her work in fitness that spans over three decades. Mo is a #1 best-selling author, member of the Board of Directors for Prescription to Get Active and Women in Fitness Association (WIFA) and a Reebok sponsored athlete.